Easiest Way to Make Award-winning Shahi Duck Egg and Potato Curry

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Before you jump to Shahi Duck Egg and Potato Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write each thing down but still arent able to figure out how to lose fat? There is a good way and a sluggish method to track the food you eat. There is far more to food journaling than writing a listing of what you eat during the day. You must write down other vital pieces of information as well. Here are a number of the hints that can help you become much more successful at food tracking.

Write down your feelings whenever you eat. This helps you to show you whether or not you use food as a response to emotional issues. It will even identify the foods you select when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to shahi duck egg and potato curry recipe. To make shahi duck egg and potato curry you need 23 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Shahi Duck Egg and Potato Curry:

1. Use 4 of Duck eggs.
2. Take 1 of potato quartered and boiled.
3. Provide 2 of small onions.
4. Take 1 tbsp of malai or fresh cream.
5. Prepare 1 tbsp of sesame seeds or charmagaz.
6. Use 2 tbsp of tomato puree.
7. Use 1 tsp of kasoori methi.
8. You need 1 tbsp of egg curry masala.
9. Use 1 tsp of ginger paste.
10. Get 1 tsp of garlic paste.
11. You need 1/2 tsp of turmeric powder.
12. Use 1/4 tsp of red chilli powder.
13. You need To taste of salt.
14. Take 1 pinch of sugar.
15. Get 1/4 tsp of garam masala.
16. You need 2 of cardamoms.
17. Prepare 2 of Cinnamon.
18. Prepare 2 of Cloves.
19. Take 1 tbsp of chopped coriander Leaves.
20. Prepare 1 tbsp of chopped spring onion.
21. Provide 2 tbsp of mustard oil.
22. Use 1 tsp of ghee.
23. Take 1 cup of water.

Steps to make Shahi Duck Egg and Potato Curry:

1. Boil eggs with little salt.Steam or pressure cook potatoes till just done.Cool and remove shells from eggs.Pierce the eggs with a fork and smear little salt and turmeric on eggs and potatoes.Meanwhile cube 1 onion and boil it.Cool and make a paste of onion with sesame or melon seeds,ginger garlic paste,malai and tomato puree..
2. Chop 1 onion finely.Heat mustard oil and 1 tsp ghee.Fry the eggs and potatoes.Set aside and fry the chopped onion crispy brown.Set aside.To the remaining oil, sprinkle half crushed cardamoms,clove and cinnamon and add the ground masala Add turmeric,red chilli powder,egg masala powder and kasoori methi.Sprinkle salt and sugar to taste Fry with the eggs and potatoes till oil leaves sides..
3. Add 1 cup water and boil till the gravy thickens. Sprinkle chopped spring onions.Garnish with fried onions and chopped coriander.Serve hot with phulkas or any Indian flat bread or rice..

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