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Before you jump to Veg egg curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing every little thing down and still arent reducing your weight? There is a great way and a lazy approach to track the food you eat. A food record isnt merely a list of the items youve eaten during the day. You have to note down other vital pieces of information too. Here are some of the suggestions that can make it easier to become a lot more successful at food tracking.
What kind of spirits are you in whenever you eat? Write it down! This can show you whether or not you use foods to solve emotional issues. It will also identify the foods you choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to veg egg curry recipe. To make veg egg curry you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Veg egg curry:
- Prepare 3-4 of Boiled potatoes (for white Egg).
- Take 100 gm of Paneer (for egg yolk).
- Prepare 2 tbsp of Corn flour.
- Use to taste of Salt.
- You need 1 tbsp of Turmeric powder.
- Get As needed of Oil for fry.
- Use 2 of Onions.
- Provide 1 tsp of Ginger paste.
- Use 1 tsp of Garlic paste.
- Use 1 tsp of Green chilli.
- Get 1/2 tsp of red chilli powder.
- You need to taste of Salt.
- Take 1/2 tsp of Garam masala.
Steps to make Veg egg curry:
- To make egg yolk in a bowl here I have fine grated paneer then add little salt and 1/2 tbsp turmeric powder for yellow colour now mix it, Then roll it small balls. Yolks are ready.
- Now I make white Egg. In a bowl grated some potates and add little salt, 2 tbsp of corn flour now mix it well until super soft dough, Now take some potates and roll it and put it 1 yolk in a centre and cover it gently for all the sides, then roll it very gently give it shapes like real egg..
- Eggs are ready for shallow fry..
- In a pan add some oil, once in oil are hot add 1 bay leaf, 1cinnamon stick, 1 clove, 1tbsp of cumin seeds, then mix it well add 1tbsp of Kashmiri red chilli & turmeric powder now add 2 small size onion paste, add some salt and mix it well..
- Then onion is cook well add ginger garlic paste mix until all cook well, when onion is Loos oil add dry masale red chilli, turmeric powder and coriander powder mix it well..
- Now add 1/4 cup of water for cook well, then add 1/2 cup more water for gravy then cook low flame for boil some time, add some dry mango powder and garam masala. After 5-8 min gravy is ready switch off the flame..
- Then cut veg egg in 2 half and put it in gravy and garnish with coriander leaves. Your veg egg curry is ready to serve..
- A.
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