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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each thing down but still arent able to figure out how to lose fat? There is a great way and a lazy approach to track the food you eat. A food record isnt merely a list of what exactly youve eaten during the day. You need to write down other vital pieces of information as well. Here are some hints that you can employ to help your food tracking be more successful.
Write down your feelings whenever you eat. This can show you if you use food to solve emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to prawn curry recipe. You can have prawn curry using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Prawn curry:
- You need 200 gms of tiger prawns.
- Take 4-6 of pointed gourd.
- You need 1 cup of onion ginger garlic paste.
- Use 1 tsp of red chilli Powder.
- Get 1 tsp of cumin seeds.
- Provide 1 tsp of garam masala powder.
- Use 1 of bay leaf.
- Take 2 tbsp of tomato sauce.
- Get To taste of salt and sugar.
- Provide As needed of oil.
Instructions to make Prawn curry:
- Put seasoning on the prawns Heat oil and shallow fry the prawns.
- Remove it and fry the pointed gourd slices adding salt and turmeric powder and keep aside.
- Now add oil and temper cumin seeds, bay leaf and let it crackle..
- Now add the masala paste and saute well.
- Add salt turmeric powder and red chilli Powder and mix well..
- Add tomato sauce and mix well..
- Now add the prawns and pointed gourd,mix well and cover till it is soft.
- Now add sugar and garam masala powder and serve..
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