Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning you eat items. This will allow you to find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll notice, for example, that though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you happen to be eating because youre bored. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your emotions while you eat. This makes it possible to determine when you use meals to help soothe emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken & cabbage in tomato curry broth - quick cooking recipe. You can cook chicken & cabbage in tomato curry broth - quick cooking using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- Prepare 2-3 pcs of Chicken breast.
- You need 1 of small red onion, coarsely diced.
- Take 2 of small or med tomatoes, coarsely sliced.
- You need 4 of garlic cloves, coarsely chopped.
- Provide 1/8 c of water.
- Provide 4-5 of baby potatoes, quartered (optional).
- Use 1 tsp of curry powder.
- Take 4-5 leaves of Cabbage, including stalks, cut in 3s.
- You need 1-2 tsp of fish sauce.
- Get to taste of Salt.
Instructions to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- In a pot add water, put in frozen chicken, cover, in low heat. Turn to other sides when you hear water bubbling..
- Add the next 3 ingredients on the list, including baby potatoes, if any. Bring to a bubble again..
- Get chicken from pot and slice into bite size pieces (still raw in the middle). Return to the pot and add your curry powder. Stir lightly and cover..
- After 3 minutes, add your cabbage, placing stalk areas underneath and submerged. Thinner leaves go on top. Season with fish sauce and salt. Taste and adjust accordingly. Cover. Note: if thicker broth is preferred, add a little cornstarch and stir in. Add whole or sliced chili if desired..
- After a few minutes, or when cabbage looks par cooked, turn off heat. Cover. Cabbage will continue cooking in residual heat..
- When ready for dinner, scoop over individual steamed rice. Yum..
If you find this Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe useful please share it to your close friends or family, thank you and good luck.