Hey everyone, welcome to my recipe page, if youre looking for Vegetable Curry recipe, look no further! We provide you only the perfect Vegetable Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time of day it is whenever you eat. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to observe whether or not you are eating due to the fact youre bored. This is critical because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
Write down your emotions whenever you eat. This helps you to show you whether or not you turn to food as a reaction to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to vegetable curry recipe. To make vegetable curry you need 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vegetable Curry:
- Provide 1 medium of Carrot diced and boiled .
- Get 1 medium of Potato diced and boiled .
- Get 6-8 florets of Cauliflower boiled .
- You need 6-8 of French beans half inch pieces, boiled .
- Take 1/4 cup of Green peas boiled .
- Get 1 inch of Ginger piece.
- Take 5-6 cloves of Garlic .
- Prepare 4 tablespoons of Oil .
- Prepare 1/2 of Dry coconut (khopra) grated .
- Provide 8 of Cloves.
- Get 8 of Black peppercorns .
- Take 1 teaspoon of Poppy seeds (khuskhus/posto) .
- Prepare 1 teaspoon of Coriander seeds .
- Provide 6 of Whole dry red chillies .
- Use 2 large of Onions chopped .
- Prepare 2 large of Tomatoes chopped .
- Prepare 1/2 teaspoons of Red chilli powder -1.
- Take 1 teaspoon of Turmeric powder-.
- Provide to taste of Salt.
- Get 2 tablespoons of Fresh coriander leaves chopped.
- Get of Garam masala.
- Prepare 1/2 teaspoon of Fennel seed (saunf) powder .
- Use 1 inch stick of Cinnamon.
- Get 1 of Stone flower (dagad phool) .
- You need 1/2teaspoon of Cumin seeds -.
- Prepare 7-8 of Black peppercorns-.
- Prepare 2 of Black cardamoms .
- Provide 2 of Bay leaves.
Instructions to make Vegetable Curry:
- Grind ginger and garlic to a fine paste..
- Grind all the ingredients of the Kolhapuri garam masala into a fine powder and set aside..
- Heat two tablespoons of oil in a kadai. Add grated dry coconut, cloves, peppercorns, poppy seeds, coriander seeds and red chillies. Lightly fry..
- Now add two thirds of the chopped onions and cook till it turns slightly brown. Cool, grind to a paste using sufficient water. Set aside..
- Heat remaining oil in another kadai. Add the remaining chopped onions and saut till brown..
- Add ginger and garlic paste and continue to saut till lightly browned..
- Add tomatoes, red chilli powder, turmeric powder, masala paste and half cup of water and cook for two minutes..
- Add the boiled vegetables, adjust salt and simmer for four to five minutes..
- Sprinkle Kolhapuri garam masala powder and mix well. Garnish with paneer coriander leaves and serve hot..
If you find this Vegetable Curry recipe valuable please share it to your friends or family, thank you and good luck.