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Before you jump to Chilli veg curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you arent eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say youve been writing every little thing down and still arent losing weight? There is a great way and a sluggish way to track the food you eat. A food log is a lot more than just a simple list of the foods you eat during a day. You need to keep track of a few other very important information. Here are a number of tips that you can employ to help your food tracking be more successful.
Write down your feelings whenever you eat. This really helps to explain to you whether or not you decide on food as a reaction to emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chilli veg curry recipe. To cook chilli veg curry you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chilli veg curry:
- Use 5 of large shape green chilli.
- Take 1 cup of tomato puri.
- You need 1 tsp of ginger garlic paste.
- Take 2 tsp of oil.
- Take of salt fo taste.
- Take 1 tsp of coriander, red chilli, cumin powder.
- You need pinch of garam masala and chat masala.
- Use 1 tsp of lemon juice.
- Provide of curry leaves.
- Take of green coriander leaves.
- Take pinch of cumin seeds.
Instructions to make Chilli veg curry:
- Heat pan then add oil.
- Add cumin seed and add 2 chopped garlic cloves.
- Add whole masalas fry few sec. add tomato.
- Cook well add split green chilli.fry it 5 min. garnish with coriander leaves.
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