Recipe of Perfect Dry Fish Kootu Dry Fish Curry

Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Dry Fish Kootu Dry Fish Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Dry Fish Kootu Dry Fish Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You need to be very particular when you write down the things that you are eating. It is not sufficient to list salad in your food record. You should list each of the materials within that salad as well as the type of dressing on it. You also need to include the number of the foods you eat. "Cereal" is just not good, however "one cup Shredded Wheat" will be. It is very important to keep in mind that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your spirits whenever you eat. This helps to explain to you whether or not you use food as a reaction to emotional issues. It also helps you see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to dry fish kootu dry fish curry recipe. To cook dry fish kootu dry fish curry you only need 6 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Dry Fish Kootu Dry Fish Curry:

1. Take 3 pieces (50g) of Barracuda Dry Fish (Seela karuvadu) .
2. Use 25 to 30 of Shallots.
3. Use 3 of Green Chilies.
4. You need cup of Gingerly Oil .
5. Prepare 1 tsp of Kuzhambu Masala Powder .
6. You need 1 cup of Rasam .

Steps to make Dry Fish Kootu Dry Fish Curry:

1. Preparation: First clean the dry fish in tap water to remove excess salt and other dirt particles. [Note: If you want you can soak them in water for 5 to 10 minutes prior to cleaning).
2. Chop the shallots and green chilies in round shape. Prepare Rasam. [Note: Instead of adding tamarind juice extract here we are adding Rasam. To get better taste add Rasam only!.
3. In a pan add gingerly oil. Once oil get heated add chopped shallots and chopped green chilies. Saute till onion becomes transparent. [Note: Use Gingerly oil to get better flavor and aroma].
4. Now add cleaned dry fish and saut for 2 to 3 minutes in low flame. Add 1 tsp of Kuzhambu Masala Powder mix well and saut for 1 to 2 minutes. [Note: If you dont have homemade masala powder then you can use 1 tsp of turmeric powder, 1 tbsp of red chilli powder, 2 tbsp of coriander powder, the tsp of cumin powder, tsp of pepper powder.].
5. Now add Rasam. I added 1 cup of rasam. If you need more gravy you can add 1 cup of rasam. Keep in medium low flame and close it with lid. [Note: Do not add water instead of rasam].
6. Check for salt and add if necessary. Tip: For any dry fish gravy always check for salt then add, as dry fish will leave salt. Also in this recipe we have added Rasam which is salted already..
7. After 5 minutes, stir it gently and check if dry fish is cooked or not. Mostly around 5 to 10 minutes dry fish will get cooked and oil will get separated. Tip: If dry fish is overcooked it will get dissolved in the gravy and you cant find pieces L. So make sure you check if it is cooked or not for every 2 to 3 minutes..
8. Dry fish kootu is ready !! You can have it along with white rice or Tholi paruppu sadam..

If you find this Dry Fish Kootu Dry Fish Curry recipe useful please share it to your close friends or family, thank you and good luck.