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Before you jump to Shrimp Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as particular as possible while you write down what you consume. It is not enough to just jot down "salad" on a list. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You must also record how much of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
What kind of mood are you in whenever you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to shrimp curry recipe. You can have shrimp curry using 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp Curry:
- You need 500 gms of shrimps.
- Prepare 1 of medium sized onion, finely chopped.
- Take 1 of tomato finely chopped.
- Use 1 teaspoon of crushed ginger and garlic.
- Use 5-6 pods of green cardamom, crushed.
- Prepare 1 of black cardamom.
- Prepare 1-2 of black peppercorns.
- Prepare 1 of bay leaf.
- Provide 1-2 of curry pata / Sweet Neem leaves.
- Provide 1 pinch of asafoetida.
- You need 1-2 of green chillies sliced.
- Provide to taste of Salt.
- Use 1 teaspoon of red chilli powder.
- Prepare 1/4 teaspoon of turmeric powder.
- Take to taste of Fresh coriander leaves finely chopped for garnish.
- Take 1/2 cup of water.
- Take 1 tablespoon of mustard oil.
- Use 1/2 of cinnamon.
Instructions to make Shrimp Curry:
- Smoke mustard oil and let it cool to room temperature. Add asafoetida, bay leaf, black cardamom, peppercorns and cinnamon..
- Turn on the flame and saut the dry spices for a minute..
- Add finely chopped onion and fry till they turn golden brown..
- Add crushed ginger- garlic and saut for a minute..
- Add chopped tomatoes. Stir and add salt, red chilli powder, turmeric powder and crushed green cardamom..
- Saut till oil starts to separate. Add shrimps. Shrimps do not require much time to cook. Once added, give everything a nice stir. Add sliced green chillies and half cup of water..
- Cover cook for 5-7 minutes, stirring in between. Garnish with freshly chopped coriander leaves. Serve with rice or naan..
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