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Before you jump to Moes Sweet Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say you write almost everything down but no excess weight drop off of you? You can monitor your food the correct way or the wrong way. A food journal isnt only a list of what exactly youve eaten during the day. Other kinds of important information are going to need to be written down also. Here are a few tips that you can employ to help your food tracking be more successful.
What type of feelings are you in when you eat? Write it down! This helps to explain to you whether or not you use food as a response to emotional issues. It also makes it possible to see clearly which foods you tend to choose when you find yourself in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you focus on how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to moes sweet curry recipe. You can cook moes sweet curry using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Moes Sweet Curry:
- Get 4 of Chicken breasts.
- Get 1 medium of Onion.
- Use 3 clove of Garlic crushed.
- Get 1/2 tsp of Tumeric.
- You need 1/2 tsp of Paprika.
- Provide 1/4 tsp of Cumin.
- You need 1 bunch of Chicken stock cube.
- Prepare 2 tsp of Curry powder mild - medium.
- Get 2 tbsp of Olive oil.
- Provide 2 tbsp of Apple sauce.
- Provide 1 pinch of Salt and Pepper.
- Prepare 1 tbsp of Lemon juice.
- Use 1/2 cup of Frozen sweet peas.
- Get 1/2 cup of Double Cream.
Steps to make Moes Sweet Curry:
- Melt olive oil in large fry pan or wok.
- Chop chicken into small cubes and add to the fry pan, fry until chicken is white in colour, about 5 mins.
- Add chopped onion and crushed garlic together to fry pan and mix let it cook and stir for another 5 mins.
- Add cumin, turmeric and curry powder and mix well.
- Add chicken cube and water mix in, then add apple sauce salt and pepper and lemon juice and stir.
- Transfer to medium saucepan and add peas and let it simmer for 5 mins.
- Add the cream stir well and simmer for a further 5 mins have it with rice or chips or both and a crusty cob ..delish.
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