Recipe of Quick Banana flower curry

Hey everyone, welcome to my recipe site, looking for the perfect Banana flower curry recipe? look no further! We provide you only the best Banana flower curry recipe here. We also have wide variety of recipes to try.

Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about Discover The Reality Regarding Superfoods.

What you consume, is who you are. If you consider it, this makes sense. As an example, meats like poultry have amino acids which are important as they could help to rebuild muscle tissue. So be cautious with the foodstuff you devour as it can really produce a difference. Awareness of how our diet effects our health and also the nutrition we need has led to more people eating superfoods. But what exactly are superfoods? We can really say that a number of foods add to our well being and others do not. Antioxidants in nutritional food helps our immune system while bad foods have little value and can make you fat. Superfoods, as you will have guessed, come under first-class fare.

Your immune system may even benefit from the properties of superfoods. Superfoods are recommended for their helpful effect on your protection and garlic is one such food acknowledged for this. Garlic can help lower the amount of cholesterol within your blood as well. Garlic might be troublesome if you have problems with your stomach, so bear that in mind. As said above, water is quite vital for your body (after all, the majority of your body is made of water) however sometimes it may be easier said than done to consume huge volumes of water, which is why you may want to try drinking Green tea. If you consider the extent of antioxidants it has and the actual fact it also offers polyphenols, then green tea in fact is worth drinking. One added area where green tea seems to have a very good benefit is in helping to stop the development of tumors.

It now appears to be a great time to start out consuming some superfoods to get the healthy benefits of many of the minerals, vitamins and other vital nutrients they contain.

We hope you got benefit from reading it, now lets go back to banana flower curry recipe. You can cook banana flower curry using 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Banana flower curry:

1. You need 1 of small banana flower chopped.
2. Take 2 of Potatoes cut into cubes.
3. Take 1 teaspoon of jeera powder.
4. Provide 1 tablespoon of dhaniya powder.
5. Get 1 teaspoon of ginger paste.
6. Prepare 1 teaspoon of turmeric powder.
7. Provide 1/2 cup of descicated coconut.
8. Prepare 1 teaspoon of jeera seeds.
9. Use 1 of bay leaf.
10. Use 1 of red chilli whole.
11. Use 1 teaspoon of garam masala powder.
12. Take To taste of salt and sugar.
13. Prepare As needed of oil and ghee.

Steps to make Banana flower curry:

1. Pressure cook the chopped banana flower adding salt and turmeric powder.
2. Now heat oil in a pan and fry the Potatoes adding salt and turmeric powder.
3. Now add oil in the same pan and temper the dry red chilli,bay leaf and jeera seeds.
4. Add ginger garlic paste and saute well.
5. Add jeera dhaniya powder mix well.
6. Add red chilli Powder and Boiled banana flower,saute well.
7. Add the fried Potatoes and mix well adding salt and turmeric powder.
8. Cover it for 10 mnts to be cooked well.
9. Finally add desicated coconut,garam masala powder and ghee.
10. The banana flower curry is ready.

If you find this Banana flower curry recipe useful please share it to your friends or family, thank you and good luck.