Recipe of Ultimate Prawns in coconut curry

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Before you jump to Prawns in coconut curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You ought to be very particular when you write down the things that you are eating. It isnt enough to only record "salad" on a list. The right way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You should also record the amount of of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.

Record your mood when you eat. This really helps to demonstrate whether or not you turn to food as a reaction to emotional issues. It will even identify the meals you decide on when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to prawns in coconut curry recipe. You can cook prawns in coconut curry using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Prawns in coconut curry:

1. Take 1/4 kg of prawns deshelled.
2. Take 1 of large onion diced.
3. Provide 1 of large capsicum diced.
4. Provide 1 tbsp of garlic and ginger paste.
5. You need 1 tsp of tomato paste.
6. Take 1 tsp of cumin and coriander powder.
7. Use 4 of curry leaves.
8. Prepare 1/2 tsp of tumeric.
9. Get 1 1/2 tsp of garam masala.
10. You need 1 of chopped chilli.
11. Use of Oil for cooking.
12. Take 1 tbsp of lemon juice.
13. Prepare 1 tsp of paprika powder.
14. Take 1 cup of light cocounut milk.
15. Prepare 1/2 cup of thick coconut milk.
16. Get to taste of Salt.

Instructions to make Prawns in coconut curry:

1. Add 3 tbsps of oil,fry onions and capsicum until light and transluscent.Add the curry leaves and the garlic ginger paste.stir well and let it cook for a minute.
2. Add your prawns.Stir them well then add all the powdered spices except for the garam masala.Mix well..
3. Add your light coconut milk and mix well together.Let it cook for about 2 minutes then add the thick coconut milk.cover and let it cook until it thickens slightly.Add garam masala powder and lemon juice.Mix well and taste salt.Adjust it if necessary..
4. Let it cook to the thickness that you prefer.Serve with some chapatis or rice.Enjoy..

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