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Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good As They are Made Out To Be?.
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Lycopene can be an antioxidant found in tomatoes that is why also they are considered to be superfoods. Another superfood is spinach which is rich in iron and also one of the B vitamins called folate. Spinach is also high in protein and contains lutein which can help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is definitely a good idea to begin introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to slow cooker curry chicken recipe. You can have slow cooker curry chicken using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Slow Cooker Curry Chicken:
- Get 1 tbsp of coconut oil.
- You need 2-3 cloves of garlic, minced.
- Use 1 of medium onion, diced.
- Provide 1 1/2 cups of chopped carrots.
- Prepare 1 tbsp of fresh ginger, minced.
- Prepare 1 (13.5 oz) of can of coconut milk.
- Use 1 (6 oz) of can of tomato paste.
- Prepare 2 tbsp of flour.
- Get 2 tbsp of curry powder.
- Use 2 tbsp of garam masala.
- Use 1 tsp of chili powder.
- Get 1-2 tsp of ground black pepper.
- Take 2-3 lbs of boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces.
Instructions to make Slow Cooker Curry Chicken:
- Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and saut until onions become translucent, about 5 minutes..
- Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally..
- In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes..
- Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours..
- After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours..
- Enjoy!.
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