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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, when you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every little thing down but no pounds drop off of you? There is a great way and a idle approach to track the food you eat. A food log isnt only a list of what exactly youve eaten during the day. Other kinds of important information are going to need to be written down also. Here are a few of the suggestions that can enable you to become far more successful at food tracking.
Write down how you feel while you eat. This helps you pinpoint when you use foods to help soothe emotional issues. It will even identify the foods you choose when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken curry recipe. To make chicken curry you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry:
- Get of Red, yellow and green bell pepper.
- You need 2 of potato.
- Provide of Baby carrots.
- Use of Onion.
- Get 1 of small pack of coconut oil.
- Use 1 tbsp of curry sauce.
- Use of Chicken.
Instructions to make Chicken Curry:
- Heat a wok and add carrot let it stir fry until golden brown then remove.
- In same wok saute onion then chicken.Stir fry until chicken turns golden brown. Add a little water simmer and cover. Let the chicken cook and potato half done. Then add curry sauce and other vege let it cook and add coconut milk. Simmer and season according to your taste.
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