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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal helps you determine the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every thing down and still arent losing weight? There is a correct way and a incorrect way to monitor your food. There is more to food journaling than creating a list of what you eat during the day. You need to account for various other very important information. Here are a few hints that you can make use of to help your food tracking be more successful.
Write down your feelings when you eat. This helps you to demonstrate whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to prawn curry recipe. To make prawn curry you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Prawn curry:
- You need 300 gm of prawn.
- Take 2 of potatoes.
- Get 1 cup of coconut milk.
- Prepare 1 of onion chopped.
- Provide 1 tbsp of ginger garlic paste.
- Use 1 of tomato pureed.
- Use 1 tsp of red chilli powder.
- You need 1 tsp of turmeric powder.
- Use 1/2 tsp of garam masala powder / whole spices powder.
- You need To taste of salt and sugar.
- Prepare As needed of oil.
Steps to make Prawn curry:
- Heat oil and fry onions and ginger garlic.
- Add prawn and potatoes,mix salt and turmeric powder and cover.
- Now add tomato and red chilli powder and mix well.
- Add coconut milk and cover.
- As prawns and potatoes are soft.
- Add sugar and garam masala powder and serve.
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