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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning that you take in things. This can help you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to recognize when you are eating in order to have something to do. This is unbelievably useful because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What type of spirits are you in whenever you eat? Write it down! This helps to demonstrate whether or not you use food as a response to emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to curry chicken bowl recipe. You can have curry chicken bowl using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Curry Chicken Bowl:
- You need 1 lb. of Chicken Breasts, boneless/skinless, cubed.
- Take 2 Tbs. of Olive Oil.
- Provide 2 C. of Cauliflower Rice.
- Provide 1/2 C. of Greek Yogurt.
- You need 1 Tbs. of Tomato Paste.
- You need 1/2 C. of Onion, chopped.
- Take 1/4 tsp. of Salt.
- Take 1/8 tsp. of Pepper.
- You need 1/8 tsp. of Smoked Paprika.
- Get 1/2 tsp. of Ground Cumin.
- Provide 1 1/2 tsp. of Curry Powder.
- Prepare 1/2 C. of Shredded Mozzarella.
Steps to make Curry Chicken Bowl:
- Preheat oven to 350. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients..
- In a saut pan, cook cauliflower, onions and bell pepper..
- In a bowl, mix together yogurt, tomato paste and all the seasonings..
- When the chicken is done, toss it with the yogurt mixture & stir to coat..
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella..
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