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Before you jump to Curry Eggplant Tempura recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very specific whenever you write down the things that you are eating. It isnt enough to list salad in your food journal. The proper way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the amount of the food you eat. "Cereal" defintely wont be sufficient although "one cup Fiber One cereal" is fine. It is very important to understand that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your feelings while you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to curry eggplant tempura recipe. To make curry eggplant tempura you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Curry Eggplant Tempura:
- Provide 2 of eggplant.
- Use 1 tablespoon of rice powder.
- Provide 2 tablespoon of flour.
- Take 1/2 teaspoon of curry powder.
- Provide 1/3 teaspoon of salt.
- Use 50 cc of water.
Steps to make Curry Eggplant Tempura:
- Cut eggplants thinly and sprinkle salt..
- Make tempura batter..
- Fry in vegetable oil till crispy..
- Enjoy .
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