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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can when you write down what you eat. It isnt adequate to list salad in your food log. Write down all the ingredients in the salad and also the type of dressing you used. You should include the volume of the food you eat. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. It is vital to remember that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions while you eat. This helps you to explain to you whether or not you turn to food as a response to emotional issues. It may also identify the meals you select when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to fish curry recipe. You can cook fish curry using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Fish curry :
- Use 1 kg of fish.
- You need 4 of onions.
- Prepare of Ginger garlic paste.
- Use 3 of Tomatos.
- Use of Whole khada masala.
- You need of Dry coconut,till khush khush.
- Take 1/2 spoon of Turmeric.
- Prepare 2 spoons of Coriander powder.
- Use 2 spoons of Red chilli powder.
- Get 2 of lemons.
- Use leaves of Coriander.
Instructions to make Fish curry :
- Take bowl add fish lemon juice, turmeric and salt leave it for at least 15 mins for marinate then fry it in hot oil till golden brown.
- Now take all khada masala,dry coconut,till khush khush in kadai dry roast it till you get a beautiful aroma but it should not Burnt let it cool down then grind it into a very fine paste.
- Take kadai add oil and add onion let it fry till golden brown and then add ginger garlic paste now add tomato add salt let it cook till tomato become mushy now add, turmeric Coriander and red chilli powder and add the whole khada maslaa paste to it let it cook for five min then let it cool down now grind it to a very fine paste.
- Now in same kadai add some oil and fry this masala till oil separate then add hot water and let it boil then add fry fish peice cover it for 5 min keep the gas on very slow flame after 5-8 mins your fish curry is ready.
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