Hey everyone, welcome to my recipe page, looking for the perfect Green Curry Beef recipe? look no further! We provide you only the perfect Green Curry Beef recipe here. We also have wide variety of recipes to try.
Before you jump to Green Curry Beef recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write almost everything down but no pounds drop off of you? You can monitor your food the correct way or the wrong way. There is more to food journaling than writing a list of what you eat during the day. You have to account for various other very important information. Here are some of the elements you need to do to be more productive at food tracking.
What type of spirits are you in when you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. It will even identify the foods you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to green curry beef recipe. You can have green curry beef using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Green Curry Beef:
- Provide 300 grams of sliced sirloin.
- Get 2 cup of coconut milk.
- Take 1 tbsp of oil.
- You need 2 tbsp of green curry paste.
- Use 1 of eggplant, cut into chunks.
- You need 50 grams of pea eggplants.
- You need 4 of kaffir lime leaves, deveined and torn.
- Use 2 tbsp of fish sauce.
- Take 2 of red spur chillies, sliced diagonally.
- Use 3 of sprigs sweet basil leaves.
- Get 1 tbsp of palm sugar.
Instructions to make Green Curry Beef:
- Stir fry the beef, add 1/2 cup of coconut milk and stir over a low heat..
- Heat the remaining oil in a frying pan over a low hest and saut the curry paste until fragrant..
- Remove any froth from the beef liquid and add the curry paste..
- Add the eggplant and simmer for 5 minutes..
- Add remaining coconut milk, fish sauce, basil, sugar, lime leaves and chillies..
- Serve with rice..
If you find this Green Curry Beef recipe valuable please share it to your close friends or family, thank you and good luck.