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Before you jump to Green Curry Chicken and Mushroom recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time youre feeding on stuff. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. Youll notice, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also help you identify the times when you start to eat simply to give yourself something to do. This is very important because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
What type of spirits are you in while you eat? Write it down! This can show you whether you use foods to solve emotional issues. It will even identify the foods you select when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to green curry chicken and mushroom recipe. You can cook green curry chicken and mushroom using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Green Curry Chicken and Mushroom:
- Prepare 1 of Jar of Green Curry.
- Provide 350 grams of chicken breasts.
- Get 1 packages of Mushroom.
- Prepare 2 tbsp of Seasame Oil.
Instructions to make Green Curry Chicken and Mushroom:
- Heat the pan with seasame oil.
- After cutting mushroom (and cleaned), cooked mushroom and then chicken into the pan and cook for 7-10 minutes..
- Put the jar of green curry and then stirring, and stimmer for 10-15 minutes and serve on the table!.
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