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Before you jump to Easy Tasty Curry Chicken recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
What you devour, is who you might be. Quite literally, you are. For instance, amino acids absorbed because of eating meat can be used by our bodies in repairing muscles. The same goes for all other foods, so its important that you just dine correctly. People currently are ingesting more superfoods as these foods have been publicized to improve your health and give you plenty of necessary nutrients. But what precisely are superfoods? In easy terminology, some food is high-quality for us and some not so helpful. Antioxidants in nutritional food helps our immune system whereas harmful foods have little value and can make you fat. For example you might expect, superfoods are seen as the right kind of food.
Superfoods also have an additional health quality in how they boost your protection. Garlic is often a recognized superfood that can give your immune system a real boost, that will help your system ward off illnesses. Garlic can also help lower the level of cholesterol within your blood as well. Garlic can be bothersome in case you have trouble with your stomach, so bear that in mind. Folks sometimes find it a strain to consume the extent of water recommended for your general well being, if that is the case in your case, then green tea could be something to consider. If you consider the extent of antioxidants it has and the very fact it also offers polyphenols, then green tea actually is worth drinking. One additional area where green tea seems to have a benefit is in helping to stop the development of tumors.
So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to start out introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to easy tasty curry chicken recipe. You can cook easy tasty curry chicken using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Easy Tasty Curry Chicken:
- Prepare of Oil.
- You need of Chicken breast (cut to bite size).
- Use of Garlic [minced].
- Provide of Onion [minced].
- Get 5 tbsp of tomato sauce [or tomato].
- Provide of Butter.
- Provide 2-3 tbsp of curry powder.
- Use of Cream.
- Prepare of Salt & pepper.
- Prepare of Baby potatoes.
Steps to make Easy Tasty Curry Chicken:
- In a frying pan, place a little bit of oil & butter..
- Add the onion & the garlic. Add a pinch of salt & black pepper..
- About after 5 minutes, put tomato sauce and the curry powder..
- Now add the chicken breasts. (The chicken breasts are seasoned.).
- Once the chicken is cooked, time to add the cream! And then put the potatoes in and let it cook for 7 mins. (It can be coconut cream but i think it's too sweet for the curry so i just used cream).
- I garnished mine a little bit of leak. And then serve..
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