Recipe of Favorite Banana flower curry

Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Banana flower curry recipe here. We also have wide variety of recipes to try.

Banana flower curry

Before you jump to Banana flower curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.

You might be what you consume. Quite accurately, you are. For instance, meats such as chicken include amino acids that are vital as they could help to rebuild muscle tissue. The same goes for all other foods, so it is important that you simply dine properly. Knowledge of how our diet effects our health and also the nutrition we need has led to more of us eating superfoods. So what typifies as a superfood. We can in fact say that a number of foods help to increase our vitality and others do not. Bad foods have empty calories which will just make you fat if eaten in excess and high-quality foods which have calories which will provide lots of energy including antioxidants to help diminish health issues and disease. For instance you can expect, superfoods are seen as the best kind of food.

Some other good superfoods to eat are tomatoes as they contain something known as Lycopene which is an excellent antioxidant. An additional superfood is spinach thats full of iron along with one of the B vitamins called folate. Spinach can be high in protein and contains lutein that may help keep away loss of sight in old age.

It now seems to be a good time to begin ingesting some superfoods to have the healthy positives of many of the minerals, vitamins and other essential nutrients they contain.

We hope you got benefit from reading it, now lets go back to banana flower curry recipe. To make banana flower curry you need 16 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Banana flower curry:

  1. Prepare 1 of banana flower chopped.
  2. Use 1 of large Potato cubed.
  3. You need 1 cup of desiccated coconut.
  4. Take 1 of tomato chopped.
  5. Use 1 cup of hung curd.
  6. You need 1 of onion chopped.
  7. Use 1 tsp of cumin powder.
  8. You need 1.5 tbsp of coriander powder.
  9. Prepare 1 handful of whole garam masalas.
  10. Get 1 tsp of red chilli Powder.
  11. Take 1 of " ginger paste.
  12. Prepare 1 tsp of cumin powder.
  13. Take 1 of bay leaf.
  14. Take 1 of whole red chilli.
  15. You need To taste of salt and sugar.
  16. Take As needed of oil and ghee.

Instructions to make Banana flower curry:

  1. Take the hung curd add gram flour,salt,onion and red chilli Powder.
  2. Now heat oil and fry fritters of this mixture keep aside.
  3. Now add oil in the pan add cumin seed bay leaf red chilli whole and whole garam masalas.
  4. Add Potatoes and saute well adding salt and turmeric powder and cover.
  5. In the mean time boil the chopped banana flower.
  6. Add ginger paste in the pan saute well.
  7. Add coriander cumin powder and red chilli Powder and mix.
  8. Add tomato puree and saute well adding the steamed blossom.
  9. Mix well and cover till it become soft and moist.
  10. Add the fritters mix well softly.
  11. Add sugar and ghee mix well and switch off.
  12. Serve it with rice.

If you find this Banana flower curry recipe valuable please share it to your close friends or family, thank you and good luck.

Comments