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Before you jump to Poppy prawn malai curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time youre feeding on items. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. Youll notice, for example, that even though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating in order to have something to do. This is very important simply because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Write down how you feel when you eat. This helps you to explain to you whether or not you use food as a reaction to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to poppy prawn malai curry recipe. To cook poppy prawn malai curry you only need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Poppy prawn malai curry:
- Take 100 gm medium of Prawn.
- Get 4tsp of Poppy seeds.
- Get 4tsp of malai or cream.
- Prepare 1 of Tomato.
- You need 2 tsp of Ginger chilli paste.
- Take 1 tbsp of Watermelon seeds.
- You need 1/4 tsp of turmeric powder.
- Take 1pinch of chilli powder.
- Provide 4 tbsp of mustard Oil.
- Provide to taste of salt and sugar.
- Get 1big of Onion.
- You need 2 cloves of Garlic.
Steps to make Poppy prawn malai curry:
- Fry the prawn with salt and turmeric, then cut onion and garlic and put into the oil.then add the paste of poppy seeds and watermelon seeds in the mixture. Then chopped tomato and add the mixture in kahdai. saute the mixture with malai for 10 min then add water and ginger chiil paste.add turmeic chilli powder..
- Then add prawn which is already fried, then mix it gently into the kadhai. It is very tasty dish with rice..
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