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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very specific while you write down the things that you are eating. It is not enough to simply record "salad" on a list. You must list each of the materials within that salad as well as the type of dressing on it. You must also record just how much of the foods you are eating. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you eat so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits while you eat. This can help you pinpoint when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to prawn curry recipe. To cook prawn curry you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Prawn curry:
- Prepare 500 gms of prawn.
- Prepare 6 of onions.
- You need 2 of chillies slited.
- Take 1 spring of curry leaves.
- Use 1 tsp of ginger garlic paste.
- Prepare 1 tsp of haldi / turmeric.
- Take 1 tsp of red chilli powder.
- Take 2 tbsp of Dhaniya powder /coriander powder.
- Take 1 tsp of garmasala.
- Use 5 tbsp of oil.
- Prepare a pinch of hing (asafoetida) and sugar.
- Use to taste of salt.
Instructions to make Prawn curry:
- Wash prawns in haldi and salt..
- Put oil in kadhai. add chillies hing and sugar. Then chopped onion..
- Add ginger garlic paste. add prawns add all masalas including salt..
- Add glass of water cover it cook 15min..
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