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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day that you consume things. This makes it possible to determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll notice, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also help you identify the occasions when you start to eat simply to give yourself something to do. This is essential because those are situations that you can pick out other things to fill your time with than food.
What type of mood are you in while you eat? Write it down! This helps you to show you whether or not you turn to food as a reaction to emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. To cook chicken curry you need 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Curry:
- Get 500 g of Chicken tight.
- Get 1 of carrot.
- Take 500 ml of coconut milk.
- Prepare 250 ml of coconut cream.
- Get 1 of lime.
- You need of Spices.
- Get 5 of small red onions.
- Provide 4 cloves of garlic.
- You need 1 tsp of coriander seed.
- Take 1/2 tsp of white pepper.
- Get 3 pcs of cardhoman.
- Provide 2 cm of Ginger.
- You need 50 gr of Aromatic Ginger.
- Take 2 cm of turmeric.
- Prepare 2 cm of Galangal.
- Use 2 stalk of lemongrass.
- Provide 3 sheets of lime leaves.
- Provide 3 sheets of bay leaves.
- Get to taste of Salt and Sugar.
Instructions to make Chicken Curry:
- Prepare all spices & Ingredients.
- Grinding all spices till paste. Except bay leaf, galangal, lime leaf, lemon grass and coriander leaf..
- Saute spices with bit oil till fragrant. Add chicken stir till bit cook..
- Add coconut milk and carrot. Simmer 40 minute..
- Add coconut cream, stirring till boil. Serve.
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