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Before you jump to Curry Chicken Wings w/ Sauce recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as possible while you write down what you consume. You should do more than merely write down "salad" into your food log. You need to record all of the components within that salad as well as the type of dressing on it. You must also record the amount of of the foods you are eating. "Cereal" defintely wont be enough however "one cup Fiber One cereal" is okay. Remember the more you take in of something the more calories you consume so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Write down how you feel when you eat. This can help you determine when you use meals to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to curry chicken wings w/ sauce recipe. You can have curry chicken wings w/ sauce using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Curry Chicken Wings w/ Sauce:
- Get 1 dozen of chicken wings.
- Use 2 of potato.
- Get Half of onion.
- Use of Yellow Bell pepper.
- Take 1 sachet of curry sauce.
- Take 1 sachet of coconut milk.
Steps to make Curry Chicken Wings w/ Sauce:
- Heat wok then add oil fan fry wings. Remove when done then saute onion, stir fry potato until it turns golden brown add in chicken..
- Mix them then add curry sauce let it simmer. When potato is tender add coconut milk simmer again till done.
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