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Before you jump to Goan prawn curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you are eating stuff. This can help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll observe, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to determine when you are eating simply to have something to do. This is important because those are times that you can select other things to fill your time with than food.
What sort of spirits are you in whenever you eat? Write it down! This helps you to explain to you whether or not you use food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to goan prawn curry recipe. You can have goan prawn curry using 20 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Goan prawn curry:
- Prepare of To Marinate.
- Use 250 gms of Prawns (washed and cleaned.
- Provide 1 tsp of Turmeric powder.
- Get To taste of salt.
- Use of To Make Paste.
- Get 1 Cup of Grated Coconut.
- Use 4 of Kashmiri Chillis.
- Get 1 Tbsp of Coriander seeds.
- Use 4 of Garlic pods.
- Provide 1 of small Cinnamon.
- Prepare 4 of Cloves.
- Use 10 of Pepper Corns.
- Prepare of For curry.
- You need 1 of Chopped Onion.
- You need 1 of Chopped tomato.
- You need 1 tbsp of oil.
- Take 1 Cup of Coconut milk.
- Provide to Taste of Salt.
- Provide as needed of Water.
- Provide As needed of Coriander leaves to Garnish.
Steps to make Goan prawn curry:
- 1. Clean the prawns and marinate with the items under marinate for 10 to 15minutes.
- Add all the ingredients to make paste into a blender and grind them to a fine paste by adding the required water.
- Heat oil in a pan, Add the marinated prawns and saute for 2 Minutes. Remove from pan and keep aside.
- In the same pan, add some curry leaves and the chopped onions and fry until the onions are transparent.
- Add in the chopped tomatoes and cook for 2 to 3 Minutes.
- Now add the grounded masala paste, Tamarind Paste and enough water, salt and mix well.
- Now add the prawns. Cover the and cook for 5minutes.
- Add a cup of coconut milk, mix well and cook for 1 minutes.
- Check for salt and Garnish with coriander leaves.
- Serve hot with Rice and Enjoy.
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