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Before you jump to Squash and sweet potato curry - vegan recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As They are Made Out To Be?.
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We hope you got insight from reading it, now lets go back to squash and sweet potato curry - vegan recipe. To make squash and sweet potato curry - vegan you only need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Squash and sweet potato curry - vegan:
- Get 1 tbsp of coconut oil.
- Get 1 of onion, peeled and chopped.
- Get 2 cloves of garlic, peeled and crushed.
- Provide 3 cm of chunk fresh ginger, grated.
- Take 1 of red chilli, finely chopped - or 1/3 tsp chilli flakes.
- Take 1 tsp of ground turmeric.
- Take 1 tsp of garam masala.
- Prepare 1/2 tsp of ground cinnamon.
- Take 1 can of coconut milk.
- Use 50-100 ml of stock or hot water.
- Provide 1 of butternut squash, cut into bitesized chunks.
- Provide 1 of sweet potato, cut into bitesized chunks.
- Get of Couple of Handfuls of baby spinach or coriander - or any leafy green.
Instructions to make Squash and sweet potato curry - vegan:
- Heat the oil in a pan (with a lid for later.).
- Saut the onion for about 10-15 mins..
- Add the garlic, ginger, chilli, cinnamon and turmeric. Saut for a couple of mins..
- Add the creamy solid bit from the coconut milk. Saut for a couple of mins..
- Add the squash, sweet potato and rest of the coconut milk as well as about 250 ml of stock. Bring to boil. Simmer and cover until the squash and potato are cooked - about 45mins. Check to make sure its not going dry - add more stock if it is..
- Once the squash and potato are cooked, remove from the heat and squeeze the lime in and stir the leafy greens in. Put the lid back on for a few mins so the greens wilt slightly..
- Serve and enjoy .
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