Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Nutri nuggets Spinach Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Nutri nuggets Spinach Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time of day it is whenever you eat. This makes it possible to discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you might notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to see whether or not you happen to be eating since youre bored. This is important because all those are times that you can pick out other things to fill your time with than food.
Write down your feelings when you eat. This helps you figure out when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you tend to choose if you are in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to nutri nuggets spinach curry recipe. You can cook nutri nuggets spinach curry using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Nutri nuggets Spinach Curry:
- Get 1 cup of Nutri nuggets.
- Take 2 tablespoon of Oil.
- Prepare 1/2 cup of Onion chopped.
- Get to taste of Salt.
- Provide 1/2 teaspoon of Ginger garlic paste.
- Take 1/4 teaspoon of Turmeric powder.
- Take 2 of Green chilies chopped.
- You need 1 spring of Curry leaves chopped.
- Use 1 of Tomato chopped.
- You need 1 cup of Spinach chopped.
- Provide 1/2 teaspoon of Red chilli powder.
- Prepare 1/2 teaspoon of Coriander powder.
Steps to make Nutri nuggets Spinach Curry:
- Soak nutri nuggets in boiling water for 5 minutes until it becomes soft..
- Remove the soya chunks squeeze water and cut into 2 pieces..
- Wash and chop spinach leaves and boil by adding salt and ChanaDal.Blend the spinach mixture into pure on getting cold..
- Heat oil in a pan and add onions, salt, ginger garlic paste, turmeric powder, green chillies and saute it..
- To it add curry leaves, tomato,roast and add spinach pure,little salt, red chilli powder, coriander powder and cook it..
- Add nuggets and little water and mix nicely, cook for 3-4 minutes..
- Nutri nuggets spinach curry is ready.
If you find this Nutri nuggets Spinach Curry recipe helpful please share it to your friends or family, thank you and good luck.