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Before you jump to Prawns curry recipe, you may want to read this short interesting healthy tips about Learn The Truth About Superfoods.
What you devour, is who you might be. This is so right. As an example, amino acids absorbed as a result of eating meat can be utilized by our bodies in repairing muscle tissue. The same goes for all other foods, so it is important that you have a meal appropriately. Knowledge of how our diet effects our fitness and the nutrition we need has led to more of us eating superfoods. But what exactly are superfoods? Well, there are a couple of sorts of foods, the great as well as the bad. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and can make you fat. Superfoods, as you will have guessed, come under high-quality foods.
Lycopene is definitely an antioxidant obtained in tomatoes which is why also they are thought to be superfoods. Spinach can be another first-class food because it contains plenty of iron and folate, which is a B vitamin. Spinach may help you during your later years because of the lutein in it that can help prevent you from going blind.
Superfoods are positively worth consuming as they give you a lot of nutritional value and health boosting vitamins that you may otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to prawns curry recipe. You can have prawns curry using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Prawns curry:
- Take 250 gm of Prawns.
- Take 1 tsp of Ginger.
- Prepare 1 tsp of Garlic.
- Provide 1 tsp of Khus khus.
- You need 1/2 tsp of Coriander seeds.
- Prepare 1/2 tsp of Cumin seeds.
- Get 1 tsp of Chilli powder.
- Prepare 1/2 tsp of Turmeric.
- You need to taste of Salt.
- Take 2 of Onion.
- You need 2 of Green chillies.
Steps to make Prawns curry:
- Wash and devien prawns..apply salt turmeric and let them boil till the entire water evaporates.
- Once done keep them aside and in a pan heat oil..grind the coriander seeds, cumin seeds, ginger garlic onion and green chillies..add this paste to oil and fry till rawness is gone.
- Then add prawns and cook for a little while more and add garam masala at the end.
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