Hello everybody, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Baked Bean Sprouts with Curry Mayonnaise recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Bean Sprouts with Curry Mayonnaise recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time it is when you eat. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You could also be able to identify when you are eating in order to have something to do. This is unbelievably helpful because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down how you feel whenever you eat. This can help you figure out when you use food to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to baked bean sprouts with curry mayonnaise recipe. You can cook baked bean sprouts with curry mayonnaise using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Baked Bean Sprouts with Curry Mayonnaise:
- Prepare 1/2 bag of Bean sprouts.
- Take 6 tbsp of Mayonnaise.
- Get 2 tsp of Curry powder.
- Get 1 tsp of Soy sauce.
- Prepare 1 of Parsley.
- Take 1 tsp of Olive oil (or vegetable oil).
Steps to make Baked Bean Sprouts with Curry Mayonnaise:
- Rinse the bean sprouts, drain and pat dry with paper towels. Oil a heatproof container lightly with olive oil, and put in the bean sprouts..
- Mix the ingredients together..
- Cover with aluminium foil, and steam-bake in a toaster oven for 5 minutes..
- Take the dish from Step 3 out of the toaster oven. Take the foil off and cover evenly with the sauce from Step 2..
- Bake in the toaster oven for 5 minutes until golden brown. Top with some chopped parsley to taste..
- Arikan-san put it in a bread roll - it looks great..
If you find this Baked Bean Sprouts with Curry Mayonnaise recipe useful please share it to your friends or family, thank you and good luck.