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Before you jump to Kaju Paneer Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre feeding on items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you may notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to observe whether or not you are eating because youre bored. This is extremely helpful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your emotions when you eat. This helps you to demonstrate whether or not you decide on food as a response to emotional issues. It also makes it possible to see plainly which foods you tend to choose if you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to kaju paneer curry recipe. You can have kaju paneer curry using 23 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Kaju Paneer Curry:
- Get 200 gms of cottage cheese.
- Provide 12-15 of cashewnuts.
- Prepare 2 cups of tomato puree.
- Provide 1 of big onion finely chopped.
- Provide 2 of bay leaves.
- Use 5-6 of cloves.
- Prepare 4 pods of cardamom/elachi.
- Take 1 tsp of cumin/jeera.
- Provide 1 tsp of ginger garlic paste.
- You need 2 tbsp of oil.
- Take 1 tsp of butter.
- Prepare 1/2 tsp of turmeric powder.
- Take 1 tsp of kashmiri red chilli powder.
- Take 1 tsp of red chill powder.
- You need 1 tsp of coriander powder.
- Prepare 1 tsp of cumin powder.
- Prepare 1 tsp of garam masala.
- Prepare 2 tbsp of cashew paste.
- Use 2 tbsp of fresh cream/malai.
- Get to taste of Salt according.
- Provide 1 cup of water.
- Get 1/2 tsp of kasuri methi, crushed.
- Take 2 tbsp of chopped coriander leaves.
Instructions to make Kaju Paneer Curry:
- Firstly collect all ingredients. In a kadhai heat 2tbsp oil and saut paneer cubes till it change colour slightly. Keep the roasted paneer aside. In the same oil fry cashew until it's turns golden brown. Keep aside once the cashew turns golden brown..
- Now add 1tsp butter and saute dry garam masale with cumin. Now add chopped onion, turns golden brown, add ginger garlic paste, saute until it's turn golden brown. Now add turmeric powder, kashmiri red chilli powder, red chilli powder, coriander powder, garam masala and salt. Saute on low flame until it turns aromat. Add in tomato puree and mix well..
- Cover and boil until the oil separate from sides. Further add cashew paste and saute until oil separates. Also add cream and cook from low flames. Now add in water and mix well adjusting consistency as required..
- Add fry paneer and cashew and mix well. Cover and simmer for 5min or until the flavours are well absorbed. Add also kasuri methi and coriander leaves..
- Finally enjoy kaju paneer curry with naan/lachcha paratha..
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