Hey everyone, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Badanekayi Yennegayi stuffed brinjal curry recipe here. We also have wide variety of recipes to try.
Before you jump to Badanekayi Yennegayi stuffed brinjal curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As Theyre Made Out To Be?.
You are becoming what you put inside your body. If you consider it, this makes sense. As an example, meats such as poultry have amino acids that are important as they could help to reconstruct muscle tissue. Eating the proper fare is thus crucial. Knowledge of how our diet effects our fitness as well as the nutrition we need has led to more of us eating superfoods. So what typifies as a superfood. Well, there are 2 kinds of foods, the good as well as the inferior. Putting on body weight is only one of the issues with eating the wrong food and, vs this, the right food can give you energy as well as keeping you healthy. For example you can imagine, superfoods are viewed as the best form of food.
Your body needs a minimum quantity of vitamins each day, or else youll wind up underfed. You need protein to build and fix cells, carbohydrates to deliver your system energy and fats to keep the body running correctly. Obviously, to include to all this you can not live without water. There are extra areas of nutritional value that you may not be aware of including several vitamins and minerals. A fatty acid that we currently know more about is Omega-3 and it facilitates the fight against the damaging form of cholesterol. Omega-3 is within salmon, that is classed as a superfood since it includes this fatty acid and its an excellent source of protein. Omega-3 could also aid your brain by protecting it from diseases you usually get from aging. Many superfoods include Omega-3 including nuts, seeds and several types of fish.
Superfoods are positively worth eating as they offer you plenty of vitamins and minerals and health boosting vitamins that you may otherwise not take in through your usual diet.
We hope you got benefit from reading it, now lets go back to badanekayi yennegayi stuffed brinjal curry recipe. To make badanekayi yennegayi stuffed brinjal curry you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Badanekayi Yennegayi stuffed brinjal curry:
- Get 250 gram of brinjal.
- Take 1 of big onion.
- Prepare 1 of tomato.
- You need 1 of lemon sized tamarind.
- You need 4-5 of Green chillies.
- Provide 2 tablespoon of sambhar powder.
- Prepare 1/4 teaspoon of turmeric powder.
- Prepare 1 teaspoon of ginger garlic paste.
- Take 1/2 inch of cinnamon stick.
- Provide 3-4 of clove.
- Use 10 of curry leaves.
- You need 1 teaspoon of Cumin seeds.
- Take 4-5 tablespoon of fresh coconut.
- Provide 6 tablespoon of oil.
- Get to taste of Salt.
Instructions to make Badanekayi Yennegayi stuffed brinjal curry:
- Dry roast the onions, chillies and cumin. Add turmeric and coconut and roast for a minute..
- Grind the dry roasted items with tomato, cinnamon, clove, ginger garlic paste, sambar powder, curry leaves and salt to a smooth paste.
- Slit the brinjal and stuff the grounded paste. Heat the oil in a wok add the stuffed brinjals and shallow fry on medium flame. Cover the lid and cook till brinjals gets 90 percent cooked..
- Add the remaining masala and fry oil separates. Add water depending upon your requirement..
- Can use as it is for roti. If using for rice, can add water. Mix well and cook till oil separates..
- Serve with jola rotti, or any roti and rice..
If you find this Badanekayi Yennegayi stuffed brinjal curry recipe helpful please share it to your friends or family, thank you and good luck.