Hello everybody, welcome to our recipe site, if youre looking for Sweet and sour raw mango curry recipe, look no further! We provide you only the perfect Sweet and sour raw mango curry recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet and sour raw mango curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You are becoming what you put in your body. If you concentrate on it, this makes sense. For instance, meats like fowl contain amino acids that happen to be significant as they can help to repair muscle tissue. So be aware with the foodstuff you eat as it can really make a difference. Understanding of how our diet effects our health and the nourishment we need has led to more people eating superfoods. Do you know what superfoods actually are? Well, there are two sorts of foods, the great as well as the inferior. Antioxidants in nutritional food facilitates our immune system where harmful foods have little value and can make you fat. For instance you may expect, superfoods are looked at as the right form of food.
An additional vital function of superfoods is how they assist our immune systems. Garlic can be described as popular superfood that may give your immune system an actual boost, that will help the body ward off health problems. Garlic can also help lower the extent of cholesterol within your blood as well. Garlic may be bothersome when you have problems with your stomach, so bear that in mind. Green tea is an option for you, in particular if the idea of drinking a lot of water, which as previously stated is a vital factor in your overall health, is something you can not do. Green tea is remarkable since it includes something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. One added area where green tea seems to have a benefit is in helping to prevent the development of tumors.
Superfoods are certainly worth eating as they provide you with lots of nutritional value and health boosting vitamins that you may otherwise not consume through your usual diet.
We hope you got benefit from reading it, now lets go back to sweet and sour raw mango curry recipe. To make sweet and sour raw mango curry you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet and sour raw mango curry:
- You need 1 bowl of raw mango dices.
- Prepare 2 tsp of oil.
- Take 1 tsp of cumin seeds.
- Take 1 tsp of fennel seeds.
- Prepare 1 tsp of fenugreek seeds.
- Provide 1/2 tsp of turmeric powdee.
- Prepare 1 tsp of red chilli powder.
- Take 2 of dry red chillies.
- Take 1/2 tsp of coriander powder.
- Get 1 of small bowl jaggery.
- Take to taste of Salt.
- Provide 2 cups of water.
Steps to make Sweet and sour raw mango curry:
- Collect the ingredients in a plate..
- Heat oil in a wok..add fennel seeds,cumin seeds, fenugreek seeds,whole dry red chilli and saute for few mins..
- Now add diced raw mangoes,turmeric,red chilli powder,coriander powder and saute well..
- Add jaggery,salt and water..cook for 10-15 mins..
- You will notice the gravy has thickened with soft tender raw mangoes..
- Off the flame.Serve sweet tangy spicy raw mango curry with rotis,Puris or rice..
If you find this Sweet and sour raw mango curry recipe helpful please share it to your friends or family, thank you and good luck.