Recipe of Favorite Brinjal and drumstick curry

Hey everyone, welcome to my recipe page, if youre looking for Brinjal and drumstick curry recipe, look no further! We provide you only the perfect Brinjal and drumstick curry recipe here. We also have wide variety of recipes to try.

Brinjal and drumstick curry

Before you jump to Brinjal and drumstick curry recipe, you may want to read this short interesting healthy tips about Find out The Truth Regarding Superfoods.

What you devour, is who you are. Quite plainly, you are. For instance, amino acids absorbed because of eating meat can be utilized by your body in repairing muscles. The same goes for all other foods, so it is important that you just dine appropriately. Nutritional advice tells us that the right food could make us fit and so superfoods have become a part of many individualss diets. But what exactly are superfoods? We can in fact say that some foods add to our well being and others do not. Inferior foods have empty calories which will just make you fat if consumed in excess and good quality foods which have calories which will provide a lot of energy and also antioxidants to help decrease sickness and disease. As you can imagine, superfoods are viewed as the best type of food.

In the end, the body requires the right nutritional foods to survive. You need protein to create and repair cells, carbohydrates to provide the body energy and fats to keep your body running correctly. Additionally, the other essential part in all of this is water to consume. There are extra areas of nutritional value that you may not take note of including some vitamins and minerals. There are two forms of cholesterol, good and bad, and the fatty acid Omega-3 can counter the effects from the bad one. Superfoods are rich in several of those nutrients and one such food is salmon for its protein content together with the fatty acid, Omega-3. Another good thing about Omega-3 as you age is the way it includes a positive effect in your brains health. Fish, seeds as well as nuts are all superfood types in which youll get Omega-3.

So with their nutritional value and antioxidant qualities it is certainly a good suggestion to begin introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now lets go back to brinjal and drumstick curry recipe. To cook brinjal and drumstick curry you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Brinjal and drumstick curry:

  1. Prepare 10 of small onion shallots.
  2. Get 2 of tomatoes.
  3. You need 3 of small brinjal (cut like a flower).
  4. Provide 1/2 of drumstick cut into pieces.
  5. Provide 3 tablespoon of red chilli powder.
  6. Prepare 3 tablespoon of coriander powder.
  7. Prepare 1 tablespoon of turmeric powder.
  8. Prepare 100 ml of tamarind juice (from gooseberry size tamarind with 100ml water).
  9. Use to taste of Salt.
  10. Get 2 tsp of Mustard seeds for seasoning.
  11. You need 1/4 tablespoon of fenugreek seeds for seasoning.
  12. You need 1/4 teaspoon of cumin seeds for seasoning.
  13. Get 4 of garlic cloves.
  14. Prepare 100 ml of cooking oil.

Steps to make Brinjal and drumstick curry:

  1. Put tomato and garlic in a mixer jar and make puree.
  2. Take a pan add oil to it and once get heat seasoning it with all the seasoning ingredients then add onion shallots (peeled),brinjal,drumstick,turmeric powder fry it for few minutes.
  3. Then add red chilli powder,coriander powder,tomato pure,tamarind juice,salt then stir well,it starts to boil.
  4. Once started boiling keep it in a sim manner for 15 minutes,our curry is ready to serve now,transfer it to bowl..
  5. T.

If you find this Brinjal and drumstick curry recipe helpful please share it to your good friends or family, thank you and good luck.

Comments