Recipe of Speedy Tonkatsu or Katsu Curry

Hey everyone, welcome to my recipe page, looking for the perfect Tonkatsu or Katsu Curry recipe? look no further! We provide you only the best Tonkatsu or Katsu Curry recipe here. We also have wide variety of recipes to try.

Tonkatsu or Katsu Curry

Before you jump to Tonkatsu or Katsu Curry recipe, you may want to read this short interesting healthy tips about Discover The Truth Regarding Superfoods.

You are what you consume. Quite accurately, you are. As an example, amino acids absorbed as a result of eating meat can be used by the body in repairing muscles. The same goes for all other foods, so it is important that you simply dine appropriately. Folks nowadays are consuming more superfoods as these foods are shown to enhance your health and give you lots of vital nutrients. But what precisely are superfoods? Well, there are a couple of kinds of foods, the good and the bad. Poor foods contain empty calories that can just make you fat if eaten in excess and good quality foods which have calories that will provide plenty of energy including antioxidants to help you diminish health issues and disease. The nutritional types of food is where you will find superfoods.

Superfoods also have an additional health quality in how they boost your resistance. Garlic is a well known superfood that may give your immune system a genuine boost, which will help your body beat back sicknesses. Your blood cholesterol count may be lowered through garlic. If youve got a sensitive stomach then it is best to not eat garlic as it can inflame the lining. Folks sometimes find it a strain to consume the amount of water recommended for your general well being, if that is the case in your case, then green tea could possibly be something to consider. Rich in antioxidants, green tea is considered a healthy drink as it has polyphenols. Furthermore, apparently green tea may have preventative qualities in stopping the growth of tumors.

So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to tonkatsu or katsu curry recipe. To make tonkatsu or katsu curry you only need 21 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Tonkatsu or Katsu Curry:

  1. You need of Sushi rice:.
  2. Provide 2-3 cups of rice (use more or less).
  3. Get of For the breaded meat:.
  4. Take 1 box of pork loin (contains about 4-5 pieces) or 2 chicken breasts cut in half longways (to make 4 pieces).
  5. Use of Salt & pepper for seasoning.
  6. Take 1/2 cup of plain flour.
  7. Get 2 of large eggs beaten.
  8. Use 1 cup of panko (Japanese breadcrumbs).
  9. Get 4-5 cups of vegetable oil, for cooking the breaded meat.
  10. Take of For the vegetables:.
  11. Get 2 of carrots, sliced into rounds.
  12. Take 1 of medium onion, chopped into quarter slices.
  13. Get 6 of button mushrooms cut in half.
  14. Get 1 of broccoli florets, sliced in half or use mangetout sliced in half.
  15. Get 5 of small Maris Piper potatoes, sliced in half.
  16. You need of For the curry sauce:.
  17. Take 1 tablespoon of vegetable oil.
  18. You need 5 cups of boiled water (from kettle).
  19. You need 1 block of Japanese curry sauce (S&B Golden Curry Mix).
  20. Provide of For garnish:.
  21. You need 1 tablespoon of black or white sesame seeds, sprinkle over rice (optional).

Steps to make Tonkatsu or Katsu Curry:

  1. Add the rice to the rice cooker. Wash and rinse it a few times until it is no longer cloudy. Cook the rice and leave it there until ready for serving..
  2. Peel and slice carrots into rounds 0.5cm. Peel the onions and cut into quarter slices. Cut the mushrooms and broccoli florets in half. Slice the potatoes into quarters and set the vegetables aside..
  3. Boil about 5 cups of water in a kettle to save time. On medium heat, in a medium sized sauce pan place the carrots and potatoes. Add the hot water enough to cover the vegetables and cook until soft. In a colander drain the vegetables and set the carrots and potatoes aside..
  4. On medium heat, add oil in a wok and let it heat up for about a minute. Place onions in wok and saut the onions until it becomes translucent, then add the carrots and potatoes and stir. Cook it for about a minute. Now add broccoli or mangetout and mushrooms and then the hot water (from kettle) enough to cover the vegetables. Let it cook for another 2-3 minutes stirring occasionally..
  5. Add the block of the curry sauce (add more or less depending on preference). Let it simmer gently, turning down the heat to low for 10-15 minutes. Stir occasionally from time to time to prevent sauce and vegetables from sticking and burning. Then turn off heat and set aside..
  6. In the meantime as the curry cooks, prepare the pork by pounding each lion piece one by one until 0.5cm thick. Season with salt & pepper (add as much or little as you like)..
  7. In two separate baking trays place the flour in one (season with a small amount of pepper & salt - optional) and in the other the panko breadcrumbs. In a bowl gently beat the eggs..
  8. Take a piece of pork lion (I used pork) or chicken breast and fully coat it all over in the flour on both sides. Dip into the egg and let any excess egg drip back into the bowl. Then place the pork in the panko breadcrumbs and cover the meat with it on both sides (including the edges). Place this on a large baking tray. Repeat the steps until all the pork has been used and set aside..
  9. In a wok or large pot add oil for shallow frying the breaded pork. On medium heat let the oil heat up. Drop a piece of panko breadcrumb into the oil. If it sizzles then the oil is ready. Place a piece of breaded meat into the wok. Let one side turn slightly golden brown before turning. Once brown turn over. Turn once more..
  10. When golden brown transfer onto kitchen paper placed on top of a plate or tray to allow the excess oil to drain. Repeat the process until all meat has been used..
  11. Place one breaded pork or chicken piece onto a chopping board. Cut into several slices (place remaining cooked meat in oven, on low temperature to keep warm) or leave whole. On a serving plate, add the rice, place the sliced meat next to it. Then ladle the curry sauce either on the side or on top of meat and rice (add as much or little as you wish). Garnish with sesame seeds (optional)..

If you find this Tonkatsu or Katsu Curry recipe valuable please share it to your good friends or family, thank you and good luck.

Comments