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Before you jump to Paneer Curry & Roti recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write almost everything down but no excess weight drop off of you? There is a correct way and a incorrect way to monitor your food. A food record isnt only a list of the things youve eaten during the day. You must write down other crucial pieces of information too. Here are some of the hints that can enable you to become much more successful at food tracking.
Record your mood when you eat. This could show you whether you use meals to solve emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to paneer curry & roti recipe. You can cook paneer curry & roti using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Paneer Curry & Roti:
- Use 200 grams of Paneer.
- Get 4 of Onions.
- Get 4 of tomatoes.
- Use 1 of bowl Green peas.
- Get of Green chili's, ginger.
- You need of Red Chili powder, Tumeric Powder and Dhanya powder.
- Get of Salt and pepper.
- You need of Garam masala as per the choice.
- Get 4 of tea spoons Coconut milk.
- Use 2 of big spoons of malai.
Steps to make Paneer Curry & Roti:
- First cut the onions, take a pan and add some oil. Add jeera and onions and stir until onions get golden brown.
- Take a mixer jar and add grind the tomatoes and make it like a thick soup.
- Also grind th green chili's and ginger together and make a paste.
- After the onions turned into the brown color add the paste of green chili's and ginger.. Stir it and add tomato paste.
- Add some salt and stir the gravy well..After that add garam masala and regular masala's to the gravy. Let it cook properly for some time..
- Take a pan, add ghee and fry the Paneer slighty. When the Paneer gets Slightly yellow add it to the gravy.
- Add some coconut milk and cook in medium flame for 10-15 mins.
- When you get the good aroma of the curry then take it into a bowl and garnish it with the coriander leaves. Add some malai in the last and serve hot....
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