Hello everybody, welcome to my recipe page, looking for the perfect Vegetable and Meat curry recipe? look no further! We provide you only the best Vegetable and Meat curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable and Meat curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very particular whenever you write down the things that you are eating. You should do more than simply write down "salad" into your food journal. You need to record every one of the components within that salad as well as the type of dressing on it. You should also write down just how much of the foods you are eating. "Cereal" is not beneficial, although "one cup Shredded Wheat" can be. Remember the more you eat of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood while you eat. This will show you if you use food to solve emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to vegetable and meat curry recipe. To cook vegetable and meat curry you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Vegetable and Meat curry:
- Use 1/2 kg of beef/mutton.
- Prepare 1/2 kg of vegetable of your choice... I use potatoes.
- You need of Salt.
- You need of red pepper.
- Provide of grind coriander.
- Get 4 of medium onions.
- You need 2 of med. Tomatoes.
- Get 1 tbsp of Ginger/garlic paste.
Instructions to make Vegetable and Meat curry:
- Heat oil in a cooker, add finely chopped onions and fry till it starts turning golden.
- Add cut tomatoes and grind using hand balnder, then add meat and ginger /garlic paste and sotay for 2 minutes. Add 2 cups of water and spices mention in ingredients, put the lid on and give 20 minutes of pressure.
- After that add vegetable and bhoon lyain, then add water give it 5 minutes pressure so the vegetables cook properly..
- Finally it a Shorba rakhay jitna you need.. In the end add whole green chillies (3)and garam masala(pinch).
If you find this Vegetable and Meat curry recipe useful please share it to your close friends or family, thank you and good luck.