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Before you jump to Shark Dry fish curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
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Your body needs a minimum quantity of nutrients every day, otherwise youll end up underfed. You need protein to develop and repair cells, carbohydrates to deliver your body energy and fats to keep your body running properly. Furthermore, the other vital component in all of this is water to consume. The correct level of minerals and vitamins can also be significant though not at all times easy to accomplish, as well as another forms of nutrient. As an example, Omega-3, which is a fatty acid that is essential for your body, because it can keep down the levels of bad cholesterol inside the blood. Salmon can be an example of a superfood because it provides protein as well as containing Omega-3. Omega-3 also can assist your brain by defending it from illnesses you always get from aging. You can get Omega-3 in many fish, nuts and seeds, most of which are classed as superfoods.
So with their nutritional value and antioxidant qualities it is definitely recommended to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to shark dry fish curry recipe. To make shark dry fish curry you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Shark Dry fish curry:
- Use 10-12 pcs of Shark Dry fish.
- Provide 10 of Shallots.
- Provide 2 of green chillies.
- Provide 1 tbsp of Red chilli powder.
- Take 1/4 tsp of Turmeric powder.
- Use 1 inch small piece of Ginger.
- Use 1/4 cup of Coconut.
- You need 1/2 cup of Raw mango cut into small pieces.
- Take as per taste of Salt (optional).
- Prepare as required of Coconut oil for cooking.
- Prepare Few of curry leaves.
Instructions to make Shark Dry fish curry:
- Take a mud chatti/vessel..
- Take a mortar and pestle crush 5 to 6 shallots, ginger, slit the chilli. Add these to the chutti add Curry leaves,chilli powder, turmeric powder, raw mango add a tablespoon of coconut oil and give a mix..
- Grind the coconut to paste add this to the mixture and add 1to 2 cups water..
- Boil the mixture to curry consistency then add dry fish boil it for few mins..
- Heat a pan add oil then add finely chopped shallots and curry leaves. Add this to the curry mixture..
- Note: dry fish contains salt.Taste the curry and then add the salt..
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