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Before you jump to Masala Lamb curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time it is while you eat. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you may notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may possibly also be able to determine when you are eating in order to have something to do. This is very important mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Record your mood while you eat. This can show you whether you use meals to solve emotional issues. It will also identify the meals you choose when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to masala lamb curry recipe. You can have masala lamb curry using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Masala Lamb curry:
- Use 300 grams of lamb cube.
- Provide of bland ingredient.
- Prepare 30 grams of onion.
- Use 20 grams of garlic.
- Take 2 of lemon grass.
- Provide of saute ingredients.
- Prepare 1 of cinnamon stick.
- Get 2 of star areniese.
- Use 50 grams of meat curry powder.
- Get 1 tsp of turmeric powder.
- You need 2 tsp of cumin powder.
- Take of add in ingredients.
- Use 2 of tomato ( cut).
- You need 2 of potato (cut).
- You need 40 ml of coconut milk.
- Take 70 ml of water.
- Use 1 pinch of seasoning to raste.
Steps to make Masala Lamb curry:
- bland all the ingredients.
- saute the bland ingredient follow up wth saute ingredient.
- saute until fergrent add in lamb and the rest of ingredients cook until lamb is soft & potato is cook.
- final stap add in coconut milk , seasoning... serve hot.
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