Hello everybody, welcome to my recipe page, if youre looking for Prawns In Mustard Curry recipe, look no further! We provide you only the best Prawns In Mustard Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Prawns In Mustard Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every thing down and still arent reducing your weight? There is a correct way and a wrong way to observe your food. A food record isnt just a list of the things youve eaten during the day. You have to account for some other very important information. Here are a few of the elements you need to do to be more productive at food tracking.
What type of mood are you in whenever you eat? Write it down! This can help you determine when you use foods to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. Many individuals will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to prawns in mustard curry recipe. To cook prawns in mustard curry you only need 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Prawns In Mustard Curry:
- Use 250 grams of Prawns (large-deveined).
- Provide 1 tbsp of Oil( mustard oil preferably).
- Get 1 of Onion.
- Get 2 of Green chilli.
- Get 1/2 tsp of Black mustard seeds.
- Prepare 1 tbsp of Garlic paste.
- You need 1/4 tsp of Turmeric powder.
- You need 1 tsp of Coriander powder.
- Prepare 1 of Salt to taste.
- Take 1 of Tomato (chopped).
- Get 1 tbsp of Yellow mustard paste.
- Provide 1 of Coriander leaves to garnish.
- Use of marination.
- Use 1/2 tsp of Vinegar.
- You need 1/2 tsp of Red chilli powder.
- Provide 1/4 tsp of Turmeric powder.
- Use 1 of Salt to taste.
Instructions to make Prawns In Mustard Curry:
- Wash and marinate the prawns with the ingredients under marination for about 10-15minutes..
- In a pan, heat oil and shallow fry the prawns for a couple of minutes..
- Make a paste from onions and chillies..
- In the same pan where prawns were fried, add mustard seeds. When they just begin to splutter, add garlic paste and cook for a minute ..
- Add onion chilli paste, salt, and turmeric and coriander powder. Cook them till the oil starts separating..
- Add chopped tomatoes and cook further for a couple of minutes..
- Add mustard paste, mix and add about a glass of water to make gravy..
- Add the prawns and bring to a boil..
- Garnish with coriander leaves. Serve with boiled rice ..
If you find this Prawns In Mustard Curry recipe useful please share it to your good friends or family, thank you and good luck.