How to Prepare Any-night-of-the-week Vegetable poha

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Before you jump to Vegetable poha recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As They are Made Out To Be?.

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We hope you got insight from reading it, now lets go back to vegetable poha recipe. You can have vegetable poha using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Vegetable poha:

1. Provide 2 cups of poha or chiwda.
2. Use 2-3 tbsp of oil or ghee.
3. Provide 1 TSP of mustard seeds.
4. Get 15-20 of curry leaves.
5. Use 1 of big onion finely chopped.
6. Prepare 1/4 TSP of turmeric powder.
7. Use 1 of carrot thickly grated.
8. Take 1/2 cup of boiled peas.
9. Take 1/4 cup of roasted peanuts.
10. Get 1 1/2 TSP of salt or to taste.
11. Prepare 2-3 tbsp of lemon juice.
12. Provide 1-2 TSP of sugar.
13. Prepare 1 pinch of asafoetida.
14. You need 2-3 tbsp of chopped green coriander.

Instructions to make Vegetable poha:

1. Firstly clean the poha and put it in a colander.Run it under 4-5 glasses of clean water. Keep it aside..
2. Heat ghee in a kadai. Add mustard seeds. Once the seeds splutter add the curry leaves..
3. Add the onion and saute for 30 seconds. Add 1/4 TSP turmeric powder..
4. Let the Onions turn golden. Now add the carrots. Cover and cook for 4-5 minutes..
5. Now add boiled peas. Mix. Add the peanuts..
6. Fluff up the poha with a fork and add it to the vegetables. Sprinkle salt, Sugar, asafoetida and lemon juice. Mix well..
7. Add chopped green coriander. Mix well. Yummy and healthy breakfast is ready serve hot with masala chai..

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