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Before you jump to Chicken Curry by Nancy recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing every little thing down and still arent losing weight? You can monitor your food the correct way or the incorrect way. There is much more to food journaling than composing an index of what you eat during the day. You have to keep track of various other very important information. Here are some hints that you can use to help your food tracking be more successful.
Write down your emotions when you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It will also identify the foods you select when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken curry by nancy recipe. To cook chicken curry by nancy you need 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Chicken Curry by Nancy:
- Get 1/3 cup of butter.
- Prepare 3 tbsp of mayonnaise.
- Use 5 of to 10 sliced green chillies.
- Take of for marination.
- Take 1 1/2 tsp of red chilli powder.
- Provide 1/2 tsp of turmeric powder.
- Prepare of salt.
- Take 1 tsp of ginger,garlic paste.
- Prepare 1 of sliced cheese.
- Use 1/2 cup of yoghurt.
- Provide 2 tbsp of heavy cream.
- Prepare of Chinese salt.
- Provide 1/2 kg of small pieces skinless chicken.
- Take 2 tbsp of tomato paste or ketch up.
Steps to make Chicken Curry by Nancy:
- First take large bowl put chicken then add all ingredients of marination and stay for 1/2 hour..
- Take pan turn heat low put butter let it melt add marinated chicken cook till it get tender.In final touch add green chilies and mayyonais stir for 1 minute.Now it's ready to serve with butter rice.
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