Hello everybody, welcome to our recipe page, looking for the perfect Mixed Vegetable Curry recipe? look no further! We provide you only the best Mixed Vegetable Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Mixed Vegetable Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time it is when you eat. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. After a few days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This may also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is important mainly because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Record your spirits when you eat. This helps to show you whether or not you turn to food as a reaction to emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mixed vegetable curry recipe. To cook mixed vegetable curry you only need 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mixed Vegetable Curry:
- Prepare 1/2 cup of boiled broccoli.
- Take 1 cup of boiled green peas.
- Use 1 cup of boiled cauliflower florets.
- Use 1 cup of paneer.
- You need 4 of blanched and peeled tomatoes.
- Take 2 of finely chopped onions.
- Provide 1 tbsp of finely chopped capsicum.
- Prepare 2 tbsp of coriander leaves.
- Get 1 tsp of mint leaves.
- Use 1 of green chilli.
- Take 1/4 tsp of mustard seeds.
- Prepare 1 tbsp of oil.
- Get 1/4 tsp of turmeric powder.
- You need 1/4 tsp of chilli powder.
- Use 1 tsp of coriander and jeera powder.
- Take as needed of water.
- Get 2 tsp of corn flour.
- Prepare to taste of salt.
Steps to make Mixed Vegetable Curry:
- 1. Heat the oil in a deep pan. Add the mustard seeds. When they splutter, add the onions, capsicum and turmeric and saute till the onions become light brown in colour..
- 2. Then add the blanched and peeled tomatoes and cook for two minutes..
- 3. Transfer into a mixer and add cornflour, coriander, mint leaves and green chilli and grind to a fine paste..
- 4. Put this back into the deep pan and add chilli powder, coriander-cumin powder, salt, paneer and all the boiled vegetables..
- 5. Cook for 5-7 minutes.
If you find this Mixed Vegetable Curry recipe helpful please share it to your friends or family, thank you and good luck.