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Before you jump to Fish curry with potatoes and cauliflower recipe, you may want to read this short interesting healthy tips about Learn The Truth On Superfoods.
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We hope you got benefit from reading it, now lets go back to fish curry with potatoes and cauliflower recipe. To make fish curry with potatoes and cauliflower you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fish curry with potatoes and cauliflower:
- Use 3 pieces of rohu fish.
- Provide 2 of small sized potatoes.
- Get 1 of small sized cauliflower.
- Take 1 " of ginger.
- Get 1 of chopped tomato.
- Provide 8 tsp of mustard oil.
- Take 1 tsp of dry cumin seeds.
- Get 100 ml of warm water.
- You need 2 of bay leaves.
- Take 1 of green chilli.
- Use 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of chilli powder.
- Prepare 1 tsp of salt.
- Get 1/4 tsp of sugar.
Instructions to make Fish curry with potatoes and cauliflower:
- Wash fish pieces and marinate with salt and turmeric powder..
- In a frying pan heat mustard oil fry the fish pieces and keep aside..
- Peel the potatoes and cut into wedges.Fry the potatoes with pinch of salt and turmeric powder and keep aside. same way cut the cauliflower and fry the cauliflower and keep aside..
- Now heat the rest of the oil, add cumin seed, bay leaf after that add chopped tomatoes and ginger paste, turmeric powder,chilli powder, salt and sugar. Cook 5 minutes, then add fried potatoes and cauliflower. cook 3 minutes. then add one cup of warm water. cover the frying pan with in low flame..
- Then after 5 minutes add fish pieces and cook for 2 minutes. Garnish with green chilli. serve with streamed rice..
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