Hello everybody, welcome to my recipe site, if youre looking for My family love veg curry recipe, look no further! We provide you only the perfect My family love veg curry recipe here. We also have wide variety of recipes to try.
Before you jump to My family love veg curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as distinct as you can get while you note down the things you eat. It isnt enough to just write down "salad" on a list. Write down every one of the ingredients in the salad and also the type of dressing you used. You need to include the amount of the food you consume. Cereal is not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of a thing you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What kind of mood are you in while you eat? Write it down! This helps you pinpoint when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to my family love veg curry recipe. You can cook my family love veg curry using 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make My family love veg curry:
- Use 2 of potatoes.
- Prepare 1/2 of brocolli.
- Take 2 of carrots.
- Provide 1 bowl of mixed frozen veg.
- Provide Handful of frozen peas.
- Use of Oil.
- You need 2 of red onions.
- Prepare 6 cloves of garlic.
- Get 2 of medium sized pieces of ginger.
- Prepare 2 of green chillies.
- Provide 4 of red dried chillies.
- Take 2 of fresh tomatoes.
- You need to taste of Salt.
- Get 1 teaspoon of chilli powder.
- Provide 1 teaspoon of turmeric powder.
- You need 1 teaspoon of on jeera powder.
- Provide 1 teaspoon of kasturi methi.
- Prepare 1 teaspoon of garam masala.
- Prepare 2 tablespoons of double cream.
- Provide 1 handful of fresh chopped coriander.
- Prepare of Cumin seeds.
Steps to make My family love veg curry:
- So start by boiling the veg in the steamer. Whilst this is happening get a pan add 1 tablespoon of oil then add the garlic ginger and green chillies. Let these simmer for 2 mins then add the red chillies. After 2 mins add the onions and tomatoes and leave them for 5 mins until they become soft. Then let this cool..
- Next step is to grind the mixture above into a paste so there are no onions or lumps. Then leave the mixture aside..
- Then take a tablespoon of oil in the pan add cumin seeds let them sizzle then add the turmeric powder chilli powder 1/2 teaspoon each with the kasturi methi. Let this simmer for 2 mins then add the mixture previously prepared add some water if it feels too thick. Then add the vegetables and mix them together..
- Then add salt chilli powder turmeric powder and jeera powder. Then mix all this then add the cream to give a lovely texture. To finish off sprinkle the garam masala and sprinkle the fresh coriander. Tastes yummy with rice or naan bread.....
If you find this My family love veg curry recipe useful please share it to your close friends or family, thank you and good luck.