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Before you jump to Sweet potato macaroni curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible get whenever you record the things you eat. You need to do more than merely write down "salad" into your food journal. The correct way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to note down just how much of the foods you are eating. "Cereal" wont be enough however "one cup Fiber One cereal" is fine. Dont forget that the more of something you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What sort of spirits are you in when you eat? Write it down! This really helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It also helps you see plainly which foods you tend to choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to sweet potato macaroni curry recipe. You can cook sweet potato macaroni curry using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sweet potato macaroni curry:
- Get 1 cup of Macaroni.
- Take 1 1/2 cup of Sweet potato.
- Use 1/2 cup of Fried onion paste.
- Use 2 tsp of red chilli powder.
- Provide 1/2 tsp of turmeric powder.
- Provide to taste of Salt.
- Take 1 tsp of Coriander powder.
- Get 3 tsp of oil.
Steps to make Sweet potato macaroni curry:
- Clean sweet potatoes peel and cut into small pieces.
- Dry roast macaroni. Make onion paste and keep pressure cooker heat oil add onion paste fry till oil release.
- Mix turmeric and salt in it add sweet potatoes, macaroni cook for 2mins.
- Chilli powder, coriander powder once mix it add 1/2 cup water and close the lid keep it for 2 vessels on medium flame.
- Garnish with cucumber and coriander.
- And serve it with chapati r poori.
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