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Before you jump to Vegetable Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write everything down but no pounds drop off of you? There is a great way and a lazy approach to track the food you eat. A food journal is a lot more than just a simple list of the foods you eat during a day. You have to record other vital pieces of information too. Here are some of the tips that can enable you to become far more successful at food tracking.
Write down how you feel while you eat. This helps you to explain to you whether or not you use food as a reaction to emotional issues. It will also identify the meals you choose when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to vegetable curry recipe. To make vegetable curry you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Vegetable Curry:
- Prepare Bunch of shredded cabbage.
- Use 1 of onion.
- Prepare 2 of tomatoes.
- Prepare 1 of capsicum.
- Take Bunch of coriander.
- Provide to taste of Salt.
- You need 1 teaspoon of curry powder.
- Get 1 teaspoon of tumeric powder.
Instructions to make Vegetable Curry:
- In a pan fry chopped onions in cooking oil to golden brown..
- Add chopped tomatoes, capsicum, salt then heat until they're tender.
- Add curry powder, tumeric powder and stir to finely mix them.
- Add cabbage and coriander, cover and heat for a few minutes.
- Once ready, serve when hot.
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