Hello everybody, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Masala fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Masala fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time youre consuming items. This makes it possible to determine when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is essential because those are moments that you can choose other things to fill your time with than food.
Record your mood when you eat. This helps you determine when you use meals to help soothe emotional issues. It will also identify the meals you select when you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to masala fish curry recipe. To cook masala fish curry you only need 22 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Masala fish curry:
- Take 1 kg of Rohu fish.
- Provide 1/2 teaspoon of meethi.
- Take 1 tablespoon of haldi /turmeric powder (marination).
- Provide 1 tablespoon of salt (marination).
- Use 1/2 cup of sarson /mustard seeds.
- Use 2 of Tejpatta/bay leaves.
- Use 2 of dry red chillies.
- Get 4-5 of curry leaves.
- Provide 6-7 of garlic cloves.
- Prepare 4-5 of onions.
- Provide 2 of tomatoes.
- Prepare 1 inch of ginger.
- Take 2 of green chillies.
- Provide 1 tablespoon of coriander leaves.
- Use 2 cups of mustard oil for frying.
- Take 2 glasses of water.
- Prepare for of curry.
- Get 1 tablespoon of salt.
- Prepare 1 tablespoon of Turmeric powder.
- Provide 1/2 teaspoon of Jeera powder.
- Use 1 teaspoon of garam masala.
- Provide 1 teaspoon of red chilli powder.
Instructions to make Masala fish curry:
- First of all wash this pieces of Rohu fish in running water nicely, then marinate it with the help of haldi powder and salt and keep a side for one hour..
- After that take small plates and keep out all onions, tomato, garlic, green chillies, curry leaves, Tejpatta, meethi, red chilli powder, sarson /mustard seeds and all dry masalas..
- Then chopped this onion, tomato, green chilli, ginger, garlic cloves, grind it to make paste with mustard seeds..
- Then take a fry pan put oil here, put on the gas stove at lower medium flame, fry all pieces of fish one by one..
- Then take another fry pan put 4 tablespoons Oil, when heated on the gas stove at lower medium flame put meethi seeds, then Tejpatta, curry leaves and red chilli..
- After that when it becomes semi cooked put onion paste first after then, garlic ginger green chillies, mustard seeds paste cook well for 5 minutes..
- Then put tomato paste mix well and cook for 5 minutes again..
- After that add all dry spices except salt and cooked it upto fifteen minutes, though all the water of onion, tomato paste gets absorbed and the colour of the masala is changed to become brownish..
- After that put two glasses of water, put salt and mix well..
- When this curry gets boiled then put all fish fries one by one and put gas stove at lower medium level and cook it for another fifteen minutes..
- Then switch off the gas flame and garnish with coriander leaves and serve it with steam rice, papad salad and fish fries too..
If you find this Masala fish curry recipe useful please share it to your close friends or family, thank you and good luck.