How to Make Ultimate Spicy Chicken Curry - Quick and delicious.

Hey everyone, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Spicy Chicken Curry - Quick and delicious. recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy Chicken Curry - Quick and delicious. recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. For example, once you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You should be very precise when you write down the things that you are eating. It is just not adequate to list salad in your food record. Write down all the ingredients in the salad and also the type of dressing you used. You also need to include the amounts of the foods you consume. "Cereal" defintely wont be sufficient however "one cup Fiber One cereal" is acceptable. It is vital to keep in mind that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your feelings whenever you eat. This will show you whether or not you use foods to solve emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to spicy chicken curry - quick and delicious. recipe. To make spicy chicken curry - quick and delicious. you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spicy Chicken Curry - Quick and delicious.:

1. Take 2 lb. of Boneless Chicken (Dark or White).
2. Prepare 2 of TS MDH Chicken Curry Masala.
3. Use 1/2 cup of yogurt.
4. You need 1 Tbsp of Garlic, Ginger and Turmeric Paste.
5. You need 1 of TS cumin seeds.
6. Provide 1 of Chopped Onion.
7. Use 1 of Chopped Tomato.
8. Get 2 of TS Vegetable Oil.
9. Take 4 of Fresh Green Hot chillies.
10. Provide 2 of TS chopped Cilantro.

Instructions to make Spicy Chicken Curry - Quick and delicious.:

1. In a bowl marinate chicken with 2 TS Curry Masala and Yogurt for 10 minutes..
2. Heat 2 TS oil in a pot add cumin seeds and cook 2 mins. Add chopped onions and cook for 5 minutes. Add Garlic,Ginger and Turmeric Paste, cook for 1 minute. Add a Tbsp of water..
3. Add chicken and cook on Med/High heat for 5 minutes. Add Tomato and a little water if necessary. Reduce heat and simmer another 10 minutes. Add chopped fresh hot chillies and cilantro and Serve with Rice or Roti, Chapati or Naan..
4. .

If you find this Spicy Chicken Curry - Quick and delicious. recipe useful please share it to your close friends or family, thank you and good luck.