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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down what time of day it is when you eat. This makes it possible to discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to identify when you are eating in order to have something to do. This is important because all those are times that you can select other things to fill your time with than food.
Record your spirits while you eat. This helps you determine when you use meals to help soothe emotional issues. It may also identify the meals you select when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to coconut curry chicken recipe. To cook coconut curry chicken you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Coconut curry chicken:
- Get 1 jar of Lee Kum Kee Coconut Curry Sauce.
- Use 2 lbs of boneless, skinless chicken legs or thighs, cut in palm-sized pieces.
- Prepare of Salt.
- Use 1/4 c of Unsweetened shredded coconut.
Steps to make Coconut curry chicken:
- Lightly salt, then fry chicken legs on medium-high till lightly browned on both sides..
- Empty jar of curry sauce into saucepan. Fill empty jar with water, swish and pour into saucepan. Fill again, repeat. Stir sauce till smooth.
- Place partially cooked chicken into saucepan, pushing down to make sure its covered with sauce. Sprinkle with coconut and stir in..
- Simmer on very low, covered, for 30 minutes.
- Freeze in portion-sized containers..
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